Tuesday, 17. May 2022

Healthy and active

Are you serious about your health, fitness and shapely figure? Physical activity is the shortest way to achieve these goals, and we would like to make this road shorter, easier and more attractive through Fitness Studio Healthy and Active classes.

Classes will allow you to break away from everyday life, relieve stress and anger, provide joy of movement, overcome your weaknesses, improve well-being and provide excellent body shape. Your will and our professionalism is a guaranteed success!

DETAILED INFORMATION AND CLASS SCHEDULE


The offer is addressed to people
- very active who like endurance and strenuous training:
AEROBOX, TBC, STEP

- who like to relax, calm down or those who want to soothe their tired muscles:
PILATES, YOGA

- beginners, the elderly, those who have just started exercising and do not like very dynamic classes:
HARMONY, SENIOR ACTIVE, HEALTHY SPINE

- who like dancing and energetic music
DANCE AERO, CARDIO DANCE

The gym is equipped with treadmills, rowing ergometers, exercise atlases, dumbbells, barbells, etc. Such a large amount of sports equipment allows you to maintain physical shape and lose body fat.

Healthy and active, that is:
- diverse offer
- professionalism
- comfort of exercises
- nice atmosphere
- health itself

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